Sunday, July 31, 2011

Playing Like an Ex-Davis Cupper

 tennis coaching tennis tactics

It gets harder and harder to be an attack player as one gets older, in my opinion. Of course, it's also harder to be a baseline retriever as one gets older.

In general, it's gets harder to win matches when you play younger and faster opponents, especially on clay.

Of course, you could choose younger opponents who are hopelessly slow and out of shape, but I don't come across too many of those at my club and in tournaments.

What to do when you aren't the younger and faster player?

I've been able to observe some of the tricks of high level super senior players ( ex- davis cup level) and I've also been experimenting with some tactical changes in my game. Here are some of the tactics to consider.

1. In general, wily veteran tennis players position themselves on the baseline or preferably inside the baseline. This reduces the amount of court they need to cover and can compensate for being the slower opponent.

2. Of course, being on or inside the baseline, means that you have to take balls early -- either off the bounce in half volley fashion, or at a height somewhere below the shoulders.

3. If the ball is hit very deep and is going to land near the baseline, these wily vets don't move back and hit the ball as it falls. Instead, they often just volley the ball out of the air.

The net effect of playing someone with this style is that many balls come back to you much earlier than you expect, often flatter, and with less pace. It can create awkwardness and throw off your timimg. And, if you're not careful, you could find yourself at the bar trying to explain how you just lost to a 70 year old!

Now, let me tell you how this all relates to my game.

My fundamental style in my youth could be described as an attack player who could get to the net quickly, and had a good overhead. So, if I could hit a good approach shot, I could usually get good net position, and be in good position to win the point.

As I've gotten older, I've lost a step or two in approaching the net which means that it's now a lot easier for my opponents to get the passing shot at my feet, and the odds now favor them.

So, I'm in the process of adjusting some of my tactics against certain opponents.

Many of the guys I play are younger, faster guys who like to play the modern, heavy topspin, defensive game. Which means that if I hit a deep ball, they like to maove way back behind the baseline, and then hit a heavy topspin back to me.

What I've begun to do is to come in the moment that I read that they are moving way back behind the baseline. And, if they hit the high topspin ball, I either hit a swinging volley or hit a drop volley. If I execute correctly, they will have great difficulty covering my shot. I don't have to be right on top of the net to hit these shots which compensates for my lack of closing speed.

Playing this way, means that I can be patient and then punish them for not being willing or able to hit balls early.

It gives an older, slower guy a chance!

Oh, and just in case you think it only applies to older guys, check out Jeff Salzenstein's video tip on the same topic

Swinging volleys


Until next time,


Glenn Sheiner M.D. - author of Insider Tennis Strategies Swinging volleys guaranteed to make you a smarter tennis player and take your tennis to the next level. Also, check out the world's top tennis humor screensaver
Tennis Cartoon Screensaver
. You can download a trial version for FREE.

Tuesday, July 26, 2011

Spanish Tennis Drills

 tennis coaching tennis tactics If The United States and Spain were both tennis stocks, then for the last 10 years, the Spanish stock has been in a bull market, while the United States stock is bearish all the way.

The most obvious sign of this would be the number of Spanish players who have been populating the men's top ten, as compared to the shrinking number of Americans.

Add to that, the fact that even the USTA hired a Spaniard Jose Higueros as the Director of Coaching in 2008.

Not to mention that even without Rafa, the Spanish Davis cup team just took out the Americans in Austin, on Andy Roddick's home court.

Ok, but is there a difference between the coaching that one receives in Spain versus the US?

And, I won't be a smart ass and suggest that the difference is that the lessons in Spain are given in Spanish. If that's all that was required, the the USTA could send its pros to Berlitz language training and everything would be AOK.

I won't pretend that I have trained at a Spanish tennis academy or that I know the inside scoop about what they talk about at the USTA. I will say though that I have read quite a bit about the differences from people who have trained in both places.

A great example would be the pro Chris Lewitt who has written articles on John Yandell's excellent site Tennisplayer.net and who has his own site at chrislewit.com . It seems that the difference is that the Spanish system is fanatical about movement, defense, and racket head speed to generate heavy topsin.

Growing up in North America, every tennis lesson that I have ever seen or taken involved a pro on the other side of the court hitting balls to me(except for the serve). But, it seems that having the pro on the same side of the court and feeding balls by hand is a big part of the Spanish training. And, there are designed movement drills that incorporate both offense and defense.

What's nice as well about these drills, is that it looks like it would be quite easy to have a friend feed balls and for you to get a high level workout.

Here are a few links to a few spanish type drills. Enjoy and maybe you can incorporate them into your training.



Spanish Hand Fed Drill

Spanish Tennis Drill

Spain Tennis Academy


Until next time,

Glenn Sheiner M.D. - author of Insider Tennis Strategies Spanish Tennis Drills guaranteed to make you a smarter tennis player and take your tennis to the next level. Also, check out the world's top tennis humor screensaver
Tennis Cartoon Screensaver
. You can download a trial version for FREE.

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